Day 8

Content Recap:

  1. Recognize who you are and what has brought you to this point in your life.

  2. Don’t compare yourself with anyone.

  3. Love yourself does not mean neglect striving to be your best you.

Self-work:

Adjust your goal if it is not livable so that it becomes a healthy habit - not a sprint that you give up.


Comment:

Share what you’ve learned, enjoyed or changed.

livableYou

Providing simple strategies to empower everyday people to make healthy choices and live their best life.

https://www.livableyou.org
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Day 7